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How to Prepare Homemade Lemon Barley Water

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Lemon Barley Water

Before you jump to Lemon Barley Water recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some changes. These adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going a lot more green.

Although it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. If you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it pertains to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, nonetheless that is certainly not true. You get the maximum energy savings by totally loading the dishwasher just before commencing a wash cycle. Don't dry the dishes using heat, utilize the cool dry or air dry functions to increase the money you save.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is definitely something we can all accomplish, without difficulty. It's concerning being practical, usually.

We hope you got insight from reading it, now let's go back to lemon barley water recipe. To cook lemon barley water you only need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Lemon Barley Water:

  1. You need 150 grams of pearl barley.
  2. You need 1 of fresh lemon or lemon juice.
  3. Provide of honey.
  4. Get 1 small of piece of ginger.
  5. Prepare 3 cup of water.
  6. Get 1 of favorite juice (optional).

Steps to make Lemon Barley Water:

  1. Wash and soak the barley in 1 cup of boiled water for 4-6 hours or overnight. It helps to cook faster..
  2. ~Add 2 cups of water and let it boil in medium low heat for about 10-15 minutes. ~Add a small piece of ginger. ~Cook till the barley is soft and mushy. ~Once its cooked, let it cool, strain and add the fresh lemon juice and honey..
  3. Serve and enjoy ^^ You could also add your favorite juice to it and more honey if you want it sweet. I like adding more lemon juice and some ice cubes to beat the summer heat. ~store the rest of the barley water in a tight water bottle and refrigerate. Stays fresh upto 2 days. ~The left over cooked barley can be used to make salads, risotto or in stew. I sauté it with shallots and butter. Yummm!.

The drink claims to help aid weight loss, flush toxins, keep your digestion regular, and more. Some of the health claims about barley water aren't yet. Barley water is easy to make. Many people choose to add natural flavorings, such as lemon, to the water to give it a better taste. I have been enjoying Robinson's Lemon Barley Water for years (being the only soft drink I would buy).

If you find this Lemon Barley Water recipe useful please share it to your close friends or family, thank you and good luck.

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