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Step-by-Step Guide to Make Award-winning Vickys Red Lentil & Bacon Soup, GF DF EF SF NF

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Vickys Red Lentil & Bacon Soup, GF DF EF SF NF

Before you jump to Vickys Red Lentil & Bacon Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, merely making a couple of minor changes can positively affect day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.

Hence, it should be quite obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to vickys red lentil & bacon soup, gf df ef sf nf recipe. To make vickys red lentil & bacon soup, gf df ef sf nf you only need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Vickys Red Lentil & Bacon Soup, GF DF EF SF NF:

  1. Prepare 2 tbsp of oil.
  2. Provide 6 rashers of streaky bacon, chopped.
  3. Use 1 of onion, chopped.
  4. Prepare 2 of medium carrots, chopped.
  5. Prepare 200 g of dry, red lentils (1 cup).
  6. You need 400 g of can of chopped tomatoes (14 oz).
  7. Prepare 960 ml of hot vegetable stock (4 cups).
  8. Use to taste of black pepper.

Steps to make Vickys Red Lentil & Bacon Soup, GF DF EF SF NF:

  1. Heat the oil in a pot over a medium heat and add the bacon, onion and carrot. Cook for 8 - 10 minutes until the fat has left the pan and the vegetables have softened.
  2. Add the lentils, chopped tomatoes and hot stock.
  3. Bring to the boil then turn down to a low simmer, cover and let cook, stirring occasionally, for 45 - 50 minutes or until the lentils are done.
  4. Puree half of the soup, season to taste with pepper. Thin down with some boiling water if required.

If you find this Vickys Red Lentil & Bacon Soup, GF DF EF SF NF recipe useful please share it to your good friends or family, thank you and good luck.

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