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How to Prepare Favorite Lentils Soup

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Lentils Soup

Before you jump to Lentils Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Although we're always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, merely making a couple of small changes can positively impact everyday eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Evidently, it's not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to lentils soup recipe. You can cook lentils soup using 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Lentils Soup:

  1. Take 1 cup of moong dal chilke wali.
  2. Take 1 tbsp of urad dal.
  3. Use 3 tbsp of masoor dal.
  4. You need 1 tbsp of rice.
  5. Get 1 tbsp of ghee.
  6. Provide 1 of green chilli chopped.
  7. Get 1 tsp of garlic paste.
  8. Get 1 tbsp of coriander.
  9. Get 2 of curry leaves.
  10. Get to taste of Salt.
  11. Get 1 tsp of hing & turmeric.

Instructions to make Lentils Soup:

  1. Soak all dals and rice together and pressure cook it with water turmeric for 4 whistle. Then cool it down and blend it..
  2. Now heat ghee. Add green chilli, curry leaves, garlic paste and coriander and hing, turmeric and pour dal mixture in it. And mix it.
  3. Add salt and another 2-3 cup of water and bring it to boil. Stir it continuously..

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