How to Prepare Quick Coconut flour tortillas - Logo collection for you

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Before you jump to Coconut flour tortillas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Although we're incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out a few modest changes.

The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Hence, it should be somewhat obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to coconut flour tortillas recipe. You can cook coconut flour tortillas using 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Coconut flour tortillas:

1. Provide 1/2 cup of coconut flour.
2. Prepare 2 tbsp of psyllium husk.
3. Provide 1/8 tsp of baking soda.
4. Provide 1/8 tsp of salt.
5. Provide 2 tbsp of coconut oil.
6. Get 1 cup of water.

Instructions to make Coconut flour tortillas:

1. Mix all the dry ingredients.
2. Add in the water and mix until u get a soft dough.
3. Make into balls and roll between parchment paper.
4. Peel off the top piece of parchment paper and use a lid or sumthn round to make it into a circle shape.
5. Flip over the rolled tortilla on the s heated pan and peel off the other parchment paper.
6. Cook 2-3 mins on both sides.
7. Tadaa ur coconut tortilla/flatbread is ready enjoy it with fillings of choice.
8. Enjoyed mine with shredded chicken,carrots, cabbage and a Greek yoghurt dressing. So healthy yummy and filling.

Just about anyone and everyone will love to eat these tortillas for the taste and texture alone. But these delectable tortillas also boast super-power. Coconut flour flatbread, also known as coconut flour tortillas are easy, nut-free, soft, and flexible keto tortilla. These coconut flour tortillas are a great option for those on a gluten-free diet. Can be used for Coconut Flour Tortillas.

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